8 Healing Modalities · Purna Saukhyaa™

Every wound has a
modality designed for it.

The subconscious doesn't speak in logic. It speaks in memory, sensation, pattern, and symbol. These eight modalities are eight different ways to reach it — each suited to a different type of wound, a different layer of the self.

🧠 Hypnotherapy 🌀 Past Life Regression 🌑 Womb Regression ✨ Future Life / QSR 🔮 QHHT 🌿 Spinal Flow & Somatic 💬 NLP 🌸 Inner Child
Our Philosophy

The mind stores everything.
The body keeps the score.

Most people spend years in conventional therapy — talking about their problems, analysing their childhood, understanding why they feel the way they feel. And yet, they still feel it.

That's because understanding is not healing. The subconscious mind — which governs 95% of your behaviour — is not reached through conversation. It is reached through altered states, through the body, through the timeline of the soul.

At Purna Saukhyaa™, every modality we offer works directly with the subconscious. Some reach it through hypnosis. Some through the body. Some through time itself — past, present, and future. All of them work. The difference is which door is right for you.

95%
Of your daily behaviour is governed by the subconscious mind — not conscious thought. Every modality here works at that level.
6 sessions
Average sessions needed for measurable transformation across all modalities, based on 500+ sessions delivered at Purna Saukhyaa™.
93%
Of PS clients report significant, lasting improvement after a complete course — tracked at 3-month follow-up.
Woman in peaceful hypnotherapy session, eyes closed, deeply relaxed
Clinical Hypnotherapy
📷 Unsplash
Core ModalityNGH-USA CertifiedEvidence-Based1–6 Sessions
Modality 01

Clinical
Hypnotherapy

The gateway to the subconscious

You are not broken. You are programmed. Every fear, every pattern, every habit you can't shake — it was written into your subconscious between the ages of 0 and 7, when your brain was absorbing reality like a sponge, with no filter and no critical mind to question it.

Clinical Hypnotherapy is the art and science of reaching that programming. Through guided trance — a state of deep, focused relaxation you've experienced naturally thousands of times — the conscious mind steps aside. The critical filter drops. And the subconscious becomes directly accessible, open to suggestion, open to release, open to rewriting.

This is not stage hypnosis. This is not sleep. You are aware, in control, and completely safe. The therapist guides; you choose. What changes is not what you think — it's what you believe, at the level that actually runs your life.

What it addresses
Chronic anxiety & panic attacks
Phobias & irrational fears
Smoking, alcohol & habit loops
Weight & relationship with food
Insomnia & sleep disorders
Exam & performance anxiety
IBS & psychosomatic symptoms
Grief, loss & bereavement
60–90
Minutes / session
4–6
Sessions recommended
Online + In-person
Format
₹7,000
Per session
"I had 14 years of therapy. In three hypnotherapy sessions with Yoga, I released what 14 years of talking couldn't touch. The anxiety didn't just reduce — it disappeared. I didn't know healing could feel this quiet."— Ramya D., Chennai
Past Life Regression
Every lifetime leaves a trace
Soul-Level HealingDeep Regression2–4 Sessions18+ Only
Modality 02

Past Life
Regression

The wounds that followed you here

Have you ever met someone and felt you've known them forever? Had an inexplicable fear of something you've never experienced? Felt a pull toward a country, a language, an era you can't explain?

Past Life Regression operates on the premise — shared by Jungian psychology, quantum physics, and ancient spiritual traditions alike — that the soul carries memory across lifetimes. Unresolved experiences, unfinished relationships, and traumatic exits don't disappear at death. They resurface — as patterns, as phobias, as the inexplicable sadness you've never been able to name.

Through deep hypnotic regression, you access these memories — not as fantasy, but as vivid, emotionally real experiences. What you witness, you can release. What you understand, you can integrate. The patterns that have driven you for lifetimes, finally resolved.

What it addresses
Unexplained fears & phobias
Recurring relationship patterns
Soul contracts & karmic bonds
Unresolved grief or yearning
Life purpose & soul mission
Inexplicable physical symptoms
Deep-rooted self-sabotage
Identity & belonging wounds
3–4 hrs
Per session
1–3
Sessions recommended
Online + In-person
Format
₹18,000
Per session
"I came in sceptical. I left in tears — not from sadness, but from recognition. I finally understood why I've been afraid of water my whole life. Three sessions later, I went swimming for the first time at 34."— Anand K., Bangalore
Womb Regression
Before memory. Before language. Before the wound.
Earliest HealingPre-birth TraumaDeep Regression1–3 Sessions
Modality 03

Womb
Regression

Before you were born, you were already feeling

Your earliest programming did not begin at birth. It began at conception. For nine months in the womb, you absorbed everything — your mother's fear, her joy, her grief, her ambivalence. You felt whether you were wanted. You felt the stress of the world outside before you had words to name it.

Modern research in prenatal psychology confirms what hypnotherapists have known for decades: the womb is our first classroom. The emotional environment we were held in becomes the emotional template we carry into adulthood. The primal belief "I am not wanted", "The world is not safe", "I must fight to survive" — these are not childhood wounds. They are womb wounds.

Womb Regression takes you back to that earliest layer. To the moment before memory, before language, before the stories you've told yourself. What you retrieve there — and release — can dissolve patterns that nothing else has been able to reach.

What it addresses
Abandonment & rejection wounds
Feeling fundamentally "unwanted"
Deep existential anxiety
Difficulty trusting safety
Birth trauma imprints
Mother wound & attachment
Survival & scarcity programming
Premature birth or twin loss
90–120
Minutes / session
1–3
Sessions recommended
In-person preferred
Format
₹4,000+
Per session
"I spent my entire life feeling like a burden. In my womb regression, I understood where it came from — and for the first time in 38 years, I felt like I had a right to be here."— Kavitha S., Hyderabad
Future Life & Quantum Soul Realignment
Your soul already knows where it's going
Soul-Level ClarityQuantum Soul RealignmentFuture Life Progression6–8 Step Protocol
Modality 04

Future Life Progression
& Quantum Soul Realignment

Your soul already knows where it's going

If the past holds your wounds, the future holds your blueprint. Future Life Progression (FLP) and Quantum Soul Realignment (QSR) are the reverse of past life work — instead of going back to understand, you go forward to remember.

In a deep hypnotic state, you access potential future timelines — not as fixed prediction, but as soul-level possibility. You meet the version of yourself that has already healed. Already fulfilled their purpose. Already chosen love over fear. And you bring that frequency back into the present, collapsing the distance between who you are and who you're becoming.

QSR goes further — working directly with your Quantum Soul Field to identify misalignments between your current life choices and your soul's true contract. This is the modality for souls ready to stop sleepwalking.

Unlike other modalities, QSR is a complete identity-shift protocol — not a single session, not a package you can dip in and out of. The work unfolds across 6 to 8 steps, each one week apart, building a precise sequence of realisations that cumulatively move you from who you are now to who you are meant to be. Every step is essential. The identity shift does not work in pieces — stepping out mid-protocol stops the process entirely, just as leaving surgery halfway through is not a partial success.

Before you begin, you commit to all steps. The QSR programme is a single complete investment of ₹50,000 — payable in full at the start. There are no partial refunds once the protocol has begun. This is not a policy of profit — it is a policy of integrity. The work requires your full commitment because your transformation does.

What it addresses
Life purpose & direction
Career & path uncertainty
Feeling lost or purposeless
Fear of the future
Soul contract clarity
Manifesting & alignment
Spiritual awakening support
Decisions from soul truth
60–90
Minutes / step
6–8 Steps
Full protocol · all steps mandatory
Online only
Format · 1 week between steps
₹50,000
Complete programme
The protocol · 6–8 steps · one week between each
1
Soul Mapping & Quantum Field Opening
Deep intake, intention setting, first entry into the Quantum Soul Field. Your therapist maps your current energetic state and soul contract misalignments. 60–90 min.
2
Timeline Navigation & Future Self Contact
You access your future timeline and make first contact with the self who has already fulfilled their soul contract. This session plants the frequency. 60–90 min.
3
Identity Layer Release
The current identity — built on conditioning, survival, and fear — is identified and released at the subconscious level. This is where the old self begins to dissolve. 60–90 min.
4
Soul Contract Realignment
Direct work with the Quantum Soul Field to rewrite misaligned soul contracts and anchor the new energetic blueprint. The turning point of the protocol. 60–90 min.
5
Integration & Embodiment
The new identity is brought into the body — into decisions, relationships, and daily choices. The shift moves from subconscious insight to lived reality. 60–90 min.
6
Completion & Sealing
The protocol is sealed. Your therapist confirms the shift is stable, addresses any remaining resistance, and anchors your new identity. Many clients complete here. 60–90 min.
7–8
Extended steps, if required
Some clients need one or two additional steps to fully seal the shift. This is determined in the field by your therapist, not in advance. All extended steps are included in the ₹50,000 investment. 60–90 min each.
"I went in not knowing what I wanted from my life. I came out knowing — with absolute certainty — what I was here to do. I met myself at 70, and she was at peace. I'm building toward her now."— Priya N., Mumbai
QHHT — Quantum Healing Hypnosis
The Higher Self has always been there
Dolores Cannon MethodSomnambulistic TranceHigher Self Access1 Session
Modality 05

QHHT — Quantum Healing
Hypnosis Technique

The method of Dolores Cannon · Direct access to the Higher Self

Dolores Cannon spent 45 years regressing thousands of clients into the deepest hypnotic state known — the somnambulistic level. Most hypnotherapy works at a lighter level. QHHT goes to the place where the Higher Self lives.

In QHHT, the therapist facilitates a direct conversation with your Higher Self — the part of you that exists outside of time, that has chosen every life you've ever lived, and that knows exactly why you are here, what is causing your suffering, and what needs to happen for you to heal.

Clients have reported spontaneous physical healings, complete resolution of lifelong phobias in a single session, and receiving direct answers to questions they've carried for decades. QHHT is a dialogue with the deepest intelligence that runs through you. Dolores always said: the only limitation is the client's own belief. Arrive open. The Higher Self will do the rest.

What it addresses
Physical illness & chronic pain
Life purpose & soul mission
Unexplained conditions
Spiritual awakening & crisis
Deep emotional blocks
Relationship soul contracts
Past life resolution
Direct Higher Self guidance
3–5 hrs
Full session
1
Session (complete)
In-person only
Format · Chennai
₹18,000
Full session
"My doctors had no explanation for the pain I'd lived with for 11 years. In my QHHT session, my Higher Self identified it, explained it, and told me what to do. Within six weeks, the pain was gone. I have no other word for it than miracle."— Sunitha R., Chennai
QHHT is an in-person only session. It requires 3–5 uninterrupted hours in a safe, quiet space. Sessions are held at our Chennai clinic. Online delivery is not possible for this modality.
Therapeutic hands on spine — Spinal Flow bodywork session
Spinal Flow & Somatic Healing
📷 Unsplash
Body-Based HealingSpinal Flow TechniqueNervous System Release8–12 Sessions
Modality 06

Spinal Flow &
Somatic Healing

Trauma lives in the body · The spine is where we release it

Bessel van der Kolk wrote the book. The body keeps the score. Every stress, every trauma, every moment of overwhelm that your nervous system couldn't fully process — it got stored. In your muscles. In your fascia. In the very curvature of your spine. The mind may have moved on. The body did not.

The Spinal Flow Technique is our primary somatic modality — working directly with the spinal cord and its connections to the autonomic nervous system. Through precise, gentle touch at specific access points along the spine, the therapist helps the nervous system identify and release these stored blockages. Not through force, not through talk — but through the body's own intelligence. Complementary somatic tools — breathwork, conscious movement, and felt-sense awareness — are woven in where needed to complete what the spine begins.

Clients frequently experience spontaneous emotional releases — tears, laughter, trembling — as decades of held tension finally move through and out. You don't need to narrate the story of your trauma to heal from it. Your body already has the whole story. It has been waiting, patiently, for permission to let go.

What it addresses
Chronic back & neck pain
Stored trauma in the body
Nervous system dysregulation
Fibromyalgia & chronic fatigue
Anxiety held in the body
Freeze & shutdown responses
Complex PTSD & shock trauma
Dissociation & numbness
Post-accident trauma
Unexpressed grief or rage
30
Minutes / session
8–12
Sessions recommended
In-person only
Format
₹3,000
Per session
"Four years of physiotherapy, medication, everything — nothing worked. After 6 Spinal Flow sessions, I'm pain-free. But more than that, I feel lighter. Like I put down something heavy I didn't know I was carrying."— Vikram M., Chennai
Initial Consultation — ₹2,500

Your first appointment is a dedicated consultation + first session — 30 minutes that include a complete structural assessment of your spine, identification of blocked access points, and your first full Spinal Flow treatment. You leave having already experienced the work, not just talked about it.

Ongoing sessions: ₹3,000 · 30 min · In-person only · 8–12 sessions recommended

Confident focused person — NLP transformation
Neuro-Linguistic Programming
📷 Unsplash
Rapid TransformationEvidence-BasedBehaviour Change3–8 Sessions
Modality 07

Neuro-Linguistic
Programming

Change the code. Change the life.

Your brain runs on code. Every thought pattern, every emotional response, every self-limiting belief — these are not fixed traits. They are programmes. Installed when you were young, running on autopilot ever since. NLP is the technology for rewriting them.

Neuro-Linguistic Programming works at the intersection of neuroscience and language — understanding that the way you talk to yourself, the internal images you run, the emotional sequences you cycle through, are all learnable and therefore changeable. Using techniques like anchoring, reframing, timeline work, and submodality shifts — NLP rewires neural pathways directly.

The results can be astonishingly fast. A phobia eliminated in a single session. A panic response rewired in 20 minutes. NLP doesn't ask you to understand your past. It asks you to change your future.

What it addresses
Public speaking fear
Performance anxiety
Limiting beliefs & self-sabotage
Phobias (rapid phobia cure)
Communication & relationships
Confidence & self-worth
Goal-setting & motivation
Anger & emotional regulation
60–90
Minutes / session
3–6
Sessions recommended
Online + In-person
Format
₹3,000
Per session
"I've been terrified of dogs my whole life. We did the NLP phobia cure in one session. Twenty minutes. I walked past three dogs on the way home and felt nothing. Not calm — nothing. The fear was just gone, like it had never been there."— Deepa R., Coimbatore
Adult and child hands — Inner Child Healing
Inner Child Healing
📷 Unsplash
Childhood TraumaReparentingAttachment Healing4–8 Sessions
Modality 08

Inner Child
Healing

The child you were is still running the adult you are

Somewhere inside you, there is a child who was not fully seen. Not fully loved in the way they needed. Who learned — in the only way a child can — to adapt, to perform, to hide, to minimise, to overcompensate. That child grew up. But they didn't stop running the show.

Every time you shrink in conflict. Every time you people-please instead of speaking truth. Every time you self-sabotage at the threshold of something good — that is not you as an adult making a choice. That is a six-year-old making a survival decision, in the only way they knew how.

Inner Child Healing goes back to that child — through hypnotic regression, parts work, and somatic bridging — to meet them, to witness them, to finally give them what they needed and never received. Safety. Love. Permission to exist exactly as they were. When the child heals, the adult is freed.

What it addresses
People-pleasing & fawning
Abandonment & rejection fear
Emotional dysregulation
Adult attachment wounds
Childhood neglect or abuse
Shame & unworthiness
Parentification trauma
Codependency patterns
75–90
Minutes / session
2–3
Sessions recommended
Online + In-person
Format
₹5,000
Per session
"I used to think I was 'too sensitive', 'too needy', 'too much'. In my inner child sessions, I met the girl who learned to call herself those names. And I told her — for the first time — that she was enough. Something in me finally rested."— Meena S., Bengaluru
Quick Reference

Which modality
is right for me?

Every wound is different. Every soul is different. Use this as a starting point — your therapist will confirm the right path in your free clarity call.

ModalityBest forDepthSessionsOnline?From
Clinical HypnotherapyAnxiety, habits, phobias, performanceSubconscious4–6₹7,000
Past Life RegressionPatterns, karma, unexplained fearsSoul / Past1–3₹18,000
Womb RegressionAbandonment, mother wound, primal safetyPre-birth1–3In-person preferred₹4,000
Future Life / QSRPurpose, direction, identity shift, soul contractSoul / Future6–8 steps · 1 week apart✓ Online only₹50,000 complete
QHHT (Dolores Cannon)Physical healing, Higher Self, deep knowingDeepest trance1 (3–5 hrs)In-person only₹18,000
Spinal Flow & SomaticChronic pain, body trauma, nervous system, PTSDBody / Spine8–12₹3,000
NLPBeliefs, behaviour, performance, phobiasWaking state3–6₹3,000
Inner Child HealingChildhood wounds, attachment, shameSubconscious2–3₹5,000
Find Your Path

Not sure where
to begin?

Tell us what you're carrying right now. We'll suggest the modality most likely to reach it. Your free clarity call with a therapist will confirm the direction.

Suggested modality for you
Your first step

You don't have to know
which modality. We do.

Book a free 15-minute Clarity Call with Yoga. Tell her what you're carrying. She'll tell you exactly which therapist and which modality is your fastest path to real, lasting change.